Why I can’t get rock hard anymore

Why I can't get rock hard anymore

Why I can’t get rock hard anymore, many men may find it difficult to get a hard erection. Among the most concerning sexual health problems among men is erectile dysfunction or impotence.

But does this necessarily mean that all men who cannot get a hard erection suffer from erectile dysfunction problems? well, that’s what we are here to find out in this article.

By reading this article, you will have gained enough information to know whether you are suffering from erectile dysfunction problems or whether your inability to have hard erections is simply due to some other temporary cause.

But before we continue, we highly recommend the use of Cenforce 200mg pills in men who have already been diagnosed with erectile dysfunction.

So, let’s get started…

What makes an erection difficult?

When a penis goes from flaccid to hard, the secret ingredient (so to speak) is blood flow. When a man is aroused, blood flows through vessels that fill two tubes in the penis called corpora cavernosa.

Just like a balloon filled with water, this influx of blood inflates the tubes, transforming them from small, flexible and soft to longer, stiffer and harder. But because this process requires blood flow, anything that interrupts it can make it more difficult to get an erection.

Does the inability to have erections mean you have erectile dysfunction?

You don’t have a rock-hard erection despite all attempts. Does this symptom alone indicate that you suffer from erectile dysfunction? Well, maybe not. The inability to have a strong and hard erection can be one of the immediate symptoms that indicate that you suffer from erectile dysfunction, but it is not definitive.

Based on this symptom alone it is not possible to know if someone is suffering from erectile dysfunction problems. Temporary inability to achieve a strong, hard erection can occur for many other reasons. We will find that men who actually suffer from erectile dysfunction and those who need pills like Cenforce 150 have additional symptoms and problems that indicate erectile dysfunction problems.

Why I can’t get rock hard anymore: what could be the cause?

Getting an erection was probably a lot easier as a teenager – sometimes too easy. They appeared day and night, often at the most inopportune times.

But as we get older and our hormones stabilize a bit, sometimes the opposite happens. In every decade of their lives, some men suffer from erectile dysfunction (ED) and find that their erections don’t last as long or aren’t as hard as they would like.

If you feel like your erections aren’t as firm as you’d like, there are many ways to make them harder. Here’s everything you need to know about how hard an erection is, what makes it harder to get an erection, and how to get a rock-hard erection for satisfying sex.

As briefly mentioned above, the inability to achieve an erection can have several reasons, from excessive alcohol consumption, sexual stressors, performance anxiety to erectile dysfunction (ED).

Physical causes

Physical causes that affect erection mainly occur in older men. These physical problems disrupt the functioning of the blood vessels and blood flow responsible for erections.

Some medical and physical causes include:

  • Heart disease
  • Atherosclerosis (hardening of the arteries)
  • Hypertension
  • High cholesterol
  • Diabetes
  • Obesity
  • Parkinson’s disease
  • Multiple sclerosis (MS)
  • Liver or kidney disease
  • Alcoholism
  • Peyronie’s disease (penile scarring resulting in a curved penis)

Other physical causes include:

  • certain medications, including beta-blockers, diuretics, muscle relaxants, or antidepressants
  • substance abuse
  • long-term tobacco use
  • trauma or injury to the spinal cord or genital area
  • congenital genital problems
  • treatment of prostate problems

Psychological causes

Psychological causes prevent men of all ages from getting or maintaining an erection. Some of these emotional problems include:

  • low body image
  • fatigue
  • worrying about not being able to get or maintain an erection
  • financial, professional or social problems
  • relationship problems
  • stress, anxiety and depression

Erection problems in younger men, ages 17 to 40

Younger men can also experience erectile dysfunction (ED) of varying severity.

In this age group, the problem is mainly due to psychological problems or the use of substances, such as alcohol, tobacco or drugs.

Studies show that anxiety and depression are the main causes of erection problems in young adults.

Cases where you may not have an erection but not suffer from erectile dysfunction

So, what are these situations where even men who do not suffer from erectile dysfunction may not be able to get a strong and hard erection? Let’s find out in more detail…

Suffer from mental tension or temporary stress

Most of us suffer from a lot of stress and tension in our lives. On any given day, you may not be able to have a strong and hard erection because you are too absorbed with other tensions and worries about something else. Maybe some of you have also experienced a similar situation on certain nights.

But that doesn’t mean you have erectile dysfunction. But remember that, in fact, if you suffer from long-term anxiety, stress or depression for several years, erectile dysfunction could arise in you, which would represent an additional health problem.

Effects of some drugs

The effects of some medications may make it difficult for men to achieve a strong, hard erection. Take, for example, drugs that make you drowsy, probably used to treat sleep disorders, or drugs that act as painkillers or cause temporary numbing effects.

If you are already using such a drug, consult your doctor to find out the intricacies of not having a strong and hard erection and the frequency of these symptoms. Remember that sometimes long-term use of such drugs can make you prone to erectile dysfunction.

Being too involved in a task

If you are too involved in a task like office work, there is still the problem that your mind is already too busy and therefore not sexually aroused. Again, such situations can prevent any man from temporarily getting a hard erection.

But as soon as you finish your work and get stimulated, you can easily get hard because you do not suffer from erectile dysfunction nor have you used generic Fildena 100 mg.

What to do when you experience symptoms of erectile dysfunction?

So, what do men do to realize that they have confirmed erectile dysfunction and need to use Fildena 100mg tablets? Well, consult your doctor because you will need his experience and a correct diagnosis to understand if you are suffering from erectile dysfunction.

It is always recommended for men to avoid using any sudden pill like Vidalista 60mg to be able to get penis hardness without knowing if they are suffering from erectile dysfunction.

Because if you are not suffering from an impotence disorder, deliberate use of this medication may cause negative side effects. And since you have no idea about the appropriate dose or precautionary measures, you risk overdosing and facing much more intense side effects. And some of them can even cause medical emergencies.

Some tips and advice for getting and maintaining an erection during sex

At this point, you probably know whether or not you have erectile dysfunction. But if you’re still unsure, it’s a good idea to take the old farm truck, so to speak, to the store and consult a medical professional.

They can help you find the treatment that is right for you. In many cases, they will suggest one or more of the following:

  • Lifestyle-based treatments
  • Drugs
  • Therapy

Lifestyle-based treatments

When we discuss treatment options for sexual dysfunction, there is one simple solution to erectile dysfunction that you should know about first: take better care of yourself.

Before you start taking pills, the good news is that erectile dysfunction is easily treatable, with a variety of proven options available. Everything from diet and exercise to medications and healthy lifestyle changes can help you regain your tone.

ED Medication

Your doctor may also prescribe FDA-approved erectile dysfunction medications. There are currently four prescription erectile dysfunction pills available:

  • Viagra (generic sildenafil)
  • Cialis (generic tadalafil)
  • Levitra (generic vardenafil)
  • Stendra (generic avanafil)

These medications belong to a class of medications called phosphodiesterase 5 inhibitors (PDE5 inhibitors for short) and work to increase blood flow to the penis to help you get and keep an erection when you want one.


But don’t assume the cause is physical. Low self-esteem, performance anxiety, and a number of other mental health disorders can cause erectile dysfunction and should be treated with the help of a therapy professional.

There are different treatments and psychological approaches to deal with the problem of erectile dysfunction.