Natural Treatment of Erectile Dysfunction

Natural treatment for Erectile Dysfunction

Recent innovations in treatment mean that more drugs are now available to reduce ED. However, some men choose to take herbal supplements as an alternative.

Many herbs have the potential to improve male sexual function, but there is little evidence to support the use of herbal medications for ED. People should always be careful when taking herbal supplements.

Oral Medications:

The US government does not control herbs. The herbs sold are inconsistent in strength or purity and can be contaminated or mislabeled. Some herbs can interact with medications they are taking, so anyone considering taking herbs should speak to a doctor or pharmacist about potential concerns.

Dehydroepiandrosterone (DHEA)

What is it: Is DHEA a supplement that mimics a natural steroid hormone in the body and can help treat ED in men?

Dosages of DHEA vary from person to person. Some men take 20 to 75 milligrams (mg) for about 6 months, while others can take 100 to 400 mg in 8 weeks.

How it works: Natural DHEA levels decline with age. Increasing the number of adrenal hormones can help the body produce hormones that improve sexual function and energy levels.

Study: A 1999 study published in the journal Urology found that DHEA treatment improved sexual performance. However, the studio was very small. Since then, other studies have shown mixed results, with a 2012 report suggesting that DHEA didn’t help with ED.

Side Effects: DHEA is generally safe when taken in low doses. However, acne can be a side effect.

Horny Goat Weed (Epimedium)

Horny Goat Weed

What it is: This Chinese herb is used to reduce the causes associated with sexual dysfunction, including erectile dysfunction. Women can also take it to reduce painful intercourse and loss of libido.

How it works: Researchers don’t know the exact mechanism by which the supplement works. But scientists believe that it alters the level of certain hormones in the body, which in turn can improve sexual performance.

Research: Horny goat herb ingestion has not been studied in humans. However, a study published in The Journal of Sexual Medicine looked at the effects of a purified epimedium extract on rats. It was found that the rats that received the extract exhibited higher blood flow than those that did not receive it.

Side Effects: Using this herb can affect a person’s heart function. People with heart disease shouldn’t take it as it can cause an irregular heartbeat. The medicine may also interact with other medicines.


L Arginine

What it is: L-arginine is an amino acid that scientists first isolated from the horns of animals in 1800s. It is included in dietary supplements to increase the amount of nitric oxide in the body.

How it works: When taken in high doses, L-arginine can stimulate the widening of blood vessels. This improves blood flow, which can help a man get an erection.

Research: L-arginine is often combined with glutamate and yohimbine hydrochloride to treat ED.

In the study, published in the Journal of Sexual and Marital Therapy, researchers provided participants with a combination of l-arginine and pycnogenol, a supplement derived from pine bark.

After 3 months of treatment, 92.5% of 40 men with ED reported achieving a normal erection.

Side Effects: Side effects of taking L-arginine can include stomach upset, including cramps and diarrhea. Supplements can also interact negatively with those taking Viagra medications.

Red Ginseng

Red Ginseng

What it is: Ginseng is an herb that Korean herbalists are promoting for its ability to treat erectile dysfunction. Another name for red ginseng is Panax ginseng.

There are several theories as to why red ginseng can help treat erectile dysfunction. More research is needed to confirm these theories.

How it works: Researchers aren’t entirely sure how red ginseng reduces symptoms of erectile dysfunction.

One theory is that it affects the hormones responsible for achieving an erection. Another is that it promotes blood flow by increasing the amount of nitric oxide.

Side Effects: Taking red ginseng can cause insomnia. However, researchers generally find it safe for short-term use.


Ginkgo biloba

What it is: Ginkgo biloba is an herb that has been used by doctors for thousands of years to treat a number of conditions. Examples include dementia, anxiety, and poor blood flow to the brain.

Ginkgo has been used to treat many diseases. Some believe it can improve blood flow to the male genitals.

How it works: Advocates of taking ginkgo for the treatment of erectile dysfunction believe that ginkgo dilates blood vessels, promoting blood flow to the genitals.

Research: The Mayo Clinic evaluates the evidence of the use of ginkgo in the treatment of C-shaped erectile dysfunction, which means there is no clear scientific evidence for the use of the herb.

According to Columbia University, ginkgo may be an effective treatment for sexual dysfunction caused by the use of selective serotonin reuptake inhibitors (SSRIs), drugs prescribed to treat depression.

Side Effects: Ginkgo can increase the risk of bleeding and should not be taken by people taking anticoagulants.

Other side effects risks include nausea, headaches, stomach upset, and mouth irritation.



What it is: Yohimbine is a supplement made from the bark of an African tree. Before taking drugs such as Viagra, doctors often recommended yohimbine for treating ED.

How it works: Yohimbine triggers receptors in the body that trigger the release of the hormone’s adrenaline and norepinephrine. They can block the action of other compounds that could otherwise constrict the blood vessels in the penis.

Research: The American Urological Association advises against taking yohimbine for ED due to its many side effects. However, it has been shown in animal studies to increase libido and sexual motivation.

Side Effects: Many side effects are associated with this supplement. Examples include hypertension, heart palpitations, and anxiety. Men shouldn’t take yohimbe without first consulting their doctor.

When to see a doctor for ED?

Men shouldn’t be afraid to see a doctor for ED if they are experiencing it.

There are many medications, lifestyle changes, and even counseling that can help a man reduce the incidence of ED. If he is willing and has discussed treatment with his doctor, he may also want to take a herbal supplement to reduce ED.

A man should see a doctor about his ED if he has experienced changes in sexual desire, changes in erectile function after taking a new drug, or other changes in sexual function.

The condition is highly treatable. Men should never be afraid to talk to their doctor about ED, as this condition can sometimes indicate an underlying medical condition that should be treated.

There are many potential causes of ED. This includes:

  • Anxiety
  • Atherosclerosis, a condition that causes plaque to build up in the arteries
  • chronic kidney disease
  • Depression
  • Diabetes
  • Conditions associated with heart and blood pressure
  • A history of injuries to the penis and surrounding organs
  • Fatigue
  • Taking certain medications, such as antidepressants, antihistamines, appetite suppressants, and tranquilizers

To achieve and maintain an erection, several steps must be taken. These include sensory stimulation, increased blood flow, increased blood pressure in the penis, and contraction of the muscles in the penis. If one or more of these steps are interrupted, ED could a